What Guides Our Services
Person-Centered
Person-centered approaches encourage clients to lead the session, allowing for in-depth self-discovery and self-fulfillment
Neuroaffirming
A unique approach that views neurodivergent traits as natural variations, focusing on empowering individual strengths
Mindfulness
Combining science-based strategies with meditation techniques, mindfulness fosters acceptance of thoughts with openness and curiosity
Casual
Casual therapy approaches sessions with minimal structure and low intensity, providing a more relaxed, conversational style
Services Provided
Initial Consultation
A relaxed, first meeting held via video or phone call, providing the opportunity to discuss your needs and goals
Online Free
15 minutes
Conversational Therapy
A warm, collaborative space where we explore your feelings and experiences through open dialouge
Online / In-Home From $80
50 minutes
Creative Therapy
Exploring your emotions through expressive approaches such as art, writing, music or imagery
Online / In-Home From $95
50 minutes / 90 minutes
